Menopause
Reflexology

Menopause is a natural stage in a woman's life, yet it’s often viewed in a negative light due to the many challenging symptoms it can bring. I provide a supportive, nurturing space for women going through perimenopause and menopause—a time when many can feel lost, unheard, or disconnected from themselves. Having been through this journey myself, I understand its ups and downs. Through reflexology, I focus on naturally balancing hormones, helping to ease symptoms such as hot flushes, insomnia, and joint pain. My goal is to help women navigate this transition with greater comfort, confidence, and well-being.